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LUSD Professional Development Day 2025
Type: Wellness clear filter
Thursday, August 14
 

9:00am PDT

Calm Focus and Sound Healing (9:00am-10:00am)
Thursday August 14, 2025 9:00am - 10:00am PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Calm Focus and Sound Healing
Speakers
V
Thursday August 14, 2025 9:00am - 10:00am PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

9:00am PDT

Embracing Happiness (9:00am-10:00am)
Thursday August 14, 2025 9:00am - 10:00am PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Embracing Happiness
Speakers
O
Thursday August 14, 2025 9:00am - 10:00am PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

9:00am PDT

Maintaining Wellbeing through Times of Uncertainty (9:00am-10:00am)
Thursday August 14, 2025 9:00am - 10:00am PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Maintaining Wellbeing through Times of Uncertainty
Speakers
O
Thursday August 14, 2025 9:00am - 10:00am PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

9:00am PDT

Self Compassion Meditation (9:00am-10:00am)
Thursday August 14, 2025 9:00am - 10:00am PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Self Compassion Meditation
Speakers
V
Thursday August 14, 2025 9:00am - 10:00am PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

9:00am PDT

Yoga Flow (9:00am-10:00am)
Thursday August 14, 2025 9:00am - 10:00am PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Yoga Flow
Speakers
V
Thursday August 14, 2025 9:00am - 10:00am PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

10:00am PDT

Calm Focus and Sound Healing (10:00am-11:00am)
Thursday August 14, 2025 10:00am - 11:00am PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Calm Focus and Sound Healing
Speakers
V
Thursday August 14, 2025 10:00am - 11:00am PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

10:00am PDT

Embracing Happiness (10:00am-11:00am)
Thursday August 14, 2025 10:00am - 11:00am PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Embracing Happiness
Speakers
O
Thursday August 14, 2025 10:00am - 11:00am PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

10:00am PDT

Maintaining Wellbeing through Times of Uncertainty (10:00am-11:00am)
Thursday August 14, 2025 10:00am - 11:00am PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Maintaining Wellbeing through Times of Uncertainty
Speakers
O
Thursday August 14, 2025 10:00am - 11:00am PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

10:00am PDT

Self Compassion Meditation (10:00am-11:00am)
Thursday August 14, 2025 10:00am - 11:00am PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Self Compassion Meditation
Speakers
V
Thursday August 14, 2025 10:00am - 11:00am PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

10:00am PDT

Yoga Flow (10:00am-11:00am)
Thursday August 14, 2025 10:00am - 11:00am PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Yoga Flow
Speakers
V
Thursday August 14, 2025 10:00am - 11:00am PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

12:00pm PDT

Calm Focus and Sound Healing (12:00pm-1:00pm)
Thursday August 14, 2025 12:00pm - 1:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Calm Focus and Sound Healing
Speakers
V
Thursday August 14, 2025 12:00pm - 1:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

12:00pm PDT

Embracing Happiness (12:00pm-1:00pm)
Thursday August 14, 2025 12:00pm - 1:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Embracing Happiness
Speakers
O
Thursday August 14, 2025 12:00pm - 1:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

12:00pm PDT

Maintaining Wellbeing through Times of Uncertainty (12:00pm-1:00pm)
Thursday August 14, 2025 12:00pm - 1:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Maintaining Wellbeing through Times of Uncertainty
Speakers
O
Thursday August 14, 2025 12:00pm - 1:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

12:00pm PDT

Self Compassion Meditation (12:00pm-1:00pm)
Thursday August 14, 2025 12:00pm - 1:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Self Compassion Meditation
Speakers
V
Thursday August 14, 2025 12:00pm - 1:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

12:00pm PDT

Yoga Flow (12:00pm-1:00pm)
Thursday August 14, 2025 12:00pm - 1:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Yoga Flow
Speakers
V
Thursday August 14, 2025 12:00pm - 1:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

12:00pm PDT

Art and Mindfulness (12:00pm-2:00pm)
Thursday August 14, 2025 12:00pm - 2:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
This session will provide space to create art in a low-pressure environment, hopefully lowering stress levels and leading to a sense of peacefulness.  The activity presented can be used with students of any age in the classroom.

Making abstract art allows the artist to release control, surrender to imperfection and let go of expectation.  Being creative enhances brain function by improving problem-solving skills, emotional regulation and can boost memory. Studies show that creating art activates the brain's reward pathway, leading to feelings of pleasure and well-being.  
Speakers
avatar for Douglas Robbins

Douglas Robbins

Teacher, Tierra del Sol Middle School
avatar for Daynah Robledo

Daynah Robledo

Teacher, Tierra del Sol Middle School
Daynah Robledo holds a Master’s Degree in special education with a concentration in gifted and talented education from Arizona State University. She currently teaches visual art at Lakeside Middle School, an Arts and Science magnet. Daynah enjoys supporting the visual and performing... Read More →
Thursday August 14, 2025 12:00pm - 2:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness, SEL

1:00pm PDT

Calm Focus and Sound Healing (1:00pm-2:00pm)
Thursday August 14, 2025 1:00pm - 2:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Calm Focus and Sound Healing
Speakers
V
Thursday August 14, 2025 1:00pm - 2:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

1:00pm PDT

Embracing Happiness (1:00pm-2:00pm)
Thursday August 14, 2025 1:00pm - 2:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Embracing Happiness
Speakers
O
Thursday August 14, 2025 1:00pm - 2:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

1:00pm PDT

Maintaining Wellbeing through Times of Uncertainty (1:00pm-2:00pm)
Thursday August 14, 2025 1:00pm - 2:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Maintaining Wellbeing through Times of Uncertainty
Speakers
O
Thursday August 14, 2025 1:00pm - 2:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

1:00pm PDT

Self Compassion Meditation (1:00pm-2:00pm)
Thursday August 14, 2025 1:00pm - 2:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Self Compassion Meditation
Speakers
V
Thursday August 14, 2025 1:00pm - 2:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

1:00pm PDT

Yoga Flow (1:00pm-2:00pm)
Thursday August 14, 2025 1:00pm - 2:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Yoga Flow
Speakers
V
Thursday August 14, 2025 1:00pm - 2:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

2:00pm PDT

Calm Focus and Sound Healing (2:00pm-3:00pm)
Thursday August 14, 2025 2:00pm - 3:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Calm Focus and Sound Healing
Speakers
V
Thursday August 14, 2025 2:00pm - 3:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

2:00pm PDT

Embracing Happiness (2:00pm-3:00pm)
Thursday August 14, 2025 2:00pm - 3:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Embracing Happiness
Speakers
O
Thursday August 14, 2025 2:00pm - 3:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

2:00pm PDT

Maintaining Wellbeing through Times of Uncertainty (2:00pm-3:00pm)
Thursday August 14, 2025 2:00pm - 3:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Maintaining Wellbeing through Times of Uncertainty
Speakers
O
Thursday August 14, 2025 2:00pm - 3:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

2:00pm PDT

Self Compassion Meditation (2:00pm-3:00pm)
Thursday August 14, 2025 2:00pm - 3:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Self Compassion Meditation
Speakers
V
Thursday August 14, 2025 2:00pm - 3:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness

2:00pm PDT

Yoga Flow (2:00pm-3:00pm)
Thursday August 14, 2025 2:00pm - 3:00pm PDT
Lakeside Middle School @ 11833 Woodside Ave Lakeside, CA 92040
Yoga Flow
Speakers
V
Thursday August 14, 2025 2:00pm - 3:00pm PDT
Lakeside Middle School 11833 Woodside Ave Lakeside, CA 92040
  Wellness
 
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Thursday, August 14
Lakeside Middle School
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